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Take Control of Your Health and Well-being

I’m passionate about helping people to live their best lives with vibrant good health and wellness.  I invite you to learn more about how to live to the fullest.

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I’m Passionate About Helping You Achieve Your Wellness Goals

Good health and wellness is your birthright.  Our deep-rooted enthusiasm drives us to support you in reaching your wellness aspirations. We’re here to provide education, dedicated guidance and expertise tailored to your individual goals. Our passion lies in empowering you to lead a healthier, more fulfilling life through improved choices in all areas of life and overall well-being.

Live Wellness Blog

Holistic & Alternative Medicine Interview

Holistic & Alternative Medicine Interview

Listen to this revealing interview discussing natural plant medicines and alternative wellness on the Benefits Executive Roundtable podcast.   Join as host Dorothy Cociu discusses holistic and alternative, natural medicines and remedies for healing with Dr. Shannon...

Canada’s War on Vitamins, Supplements, and Natural Health

Canada’s War on Vitamins, Supplements, and Natural Health

What's Going On in Canada? Our neighbors to the north had legislation passed in 2023 that was embedded in spending budgets that effectively attacks all of natural health and wellness care by targeting supplements, vitamins, even tea.  How?  By requiring supplements,...

What the future holds

What the future holds

The path to greater wellness begins here and begins now.  As we grow and add here each week you'll have the chance to learn about nutrition, plant based medicine, natural healing methods, supplements, allopathic medicine and traditional and holistic wellness care. ...

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